Avocado: Did You Know?
Avocados are a staple in my weekly food pattern. Why? FIBER + HEALTHY FAT!
They are a reliable way to naturally get both, which is why I like to always have avocados on my kitchen counter.
Learn more about how FIBER works as the foundation for a healthy metabolism and how FIBER is KEY to maintaining a healthy body weight too! Listen to EPISODE 3 of my PODCAST!