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Sizzling Tips for a Healthy & Fun Memorial Day

As Memorial Day approaches, the excitement of summer begins! How can you make the most of this three-day holiday weekend while staying healthy and enjoying yourself? We've got you covered with these simple tips:

Stay Hydrated
  • Drink plenty of water throughout the day, especially if you're spending time outdoors in the sun[1].
  • Opt for refreshing, non-alcoholic beverages like infused water or iced tea to keep you cool and hydrated.
Choose Healthy Grilling Options
  • Opt for lean meats, such as...
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