website banner logo.png

Transformational Weight-Loss

About the Program

Why OVVIA 2 .jpg

Free Course

Free Course Includes: 

  • 5 full-length, instructional videos with actionable tips

  • 5 written guides highlight key take-aways 

  • Self-paced learning: watch & rewatch at your own speed

Free Course Videos: 

  • How Weight-Loss Works: pt 1 & 2 

  • Why Stress & Emotions Cause Weight-Gain

  • How to Meal Prep: Oatmeal Breakfast

  • What to Expect as a Member of Ovvia

Transform Your Body, Mind & Behavior

small_ appleDSC07782.jpg

65+ videos instruct you on the full spectrum of how to achieve & maintain weight-loss. When you change what you know, naturally, you’ll change what you do.

Client%20Meeting_FULL_edited.jpg

Attend live virtual group meetings, hosted weekly by Emerson!  Emerson answers questions, troubleshoots challenges & provides inspiration too!

OS Phone - DSC07819.jpg

Interact with Emerson & Ovvia’s Community. Give & receive insight, encouragement & advice. Connection helps to maintain motivation.

Follow @OvviaWellness on Instagram!