A simple sustainable program designed to help you lose weight & maintain a healthy lifestyle!
NOT A DIET
Ovvia® is a program designed to change your relationship with food and what you know to be true about healthy eating.
Eat real foods & meals that you'll enjoy!
Targets and goals so you can develop a healthy eating pattern that is sustainable & delicious!
When you change what you know and do, your body will change too!
NEW PERSPECTIVE
Love your body & yourself!
Videos & workshops teach you the skills to manage emotional eating, remove shame and self-doubt, and reframe negative self-talk.
Make healthy habits enjoyable, sustainable & guilt-free by working on both the physical & emotional aspects of weight loss & wellness.
GET SUPPORT
As an Interactive Member, you get access to Emerson to ask any questions & maintain progress.
Get support from other Interactive Members & feel confident during your transformation!
Weekly Coaching Sessions & Support Group, so you're never wondering, "Am I doing this right?"
Healthy Recipes!
More than 100 recipes and quick tips that are delicious and easy! New recipes are added each week!
RECIPESOvvia® Members Say...
Lost 30 lbs!
Gradual Progress, Permanent Change!
"I joined Ovvia™ with hopes of getting stronger, establishing healthy habits, and solving my persistent stomach issues. I've always dreaded working out, and eating healthy seemed like a drag.
But with Ovvia, I found an exercise I enjoy, movement I can keep consistent, and healthy and delicious meals! After a few weeks, I felt more energized with no cravings, and my stomach aches magically disappeared! After a couple of months in the program, I noticed real physical changes.
One year later, I had lost 30 lbs and have had no issues keeping it off! I'm now 'the fit friend' in my social circle and healthier than ever! All thanks to Ovvia™."
-AJ
Ovvia® Member
START YOUR JOURNEY TODAY"I'm really enjoying this! I've been seeing naturopaths for years, but no one has explained the body like this. I've read books, but I think most of them promoted a diet. I'm feeling more alert with water. My food game is really on point thanks to you! No tummy aches! No cravings! I'm thrilled!"
Valerie
Ovvia® Member
JOIN OVVIA® TODAY!
Free Subscription
Free
- Weekly Newsletter
- Ovvia® Blog
- Recent Recipes
- Bonus Videos & Mini-Course
Paid Subscription
$5
PER MONTH
- Access the complete online Recipe Book with 100+ recipes and quick tips!
- Exclusive Real-Life Strategy Videos
- Plus, all benefits of the Free Subscription
Interactive Membership
$39
PER MONTH
- Emerson is your coach! Meet weekly with Emerson live during Zoom group coaching sessions with other Ovvia® Members.
- Get support in the private Ovvia® Support Group! Emerson answers your questions.
- Learn more about food and how our bodies work with the Ovvia Program! Full of over 65 educational videos and exclusive worksheets to help you transform your habits, your life, and your body.
- Bonus recipes! See what Emerson is eating and preview countless recipes long before they make their way into the Recipe Book.
- Plus, all the benefits in all the Paid Subscriptions!