Healthy Eating made Obvious
Fiber-Filled Complete Meal
I love this recipe because it's easy & filled with ingredients I typically have in my pantry & fridge. It's quick & easy, tasty & smells delicious as it bakes too! Didn't think I could eat an entire 1/2 to myself & can with no problem, no evening snacking: pure satisfaction!
Fiber, Full Meal
I love the way this salad bridges the gap between summer and fall feels. Use the pre-made pesto you love the most, or make your own. I like to use a tomato basil pesto I get from my local store.
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This shrimp recipe is AMAZING! It requires a lot of oil and butter, which is totally fine! I don't drink the sauce, but I do love the flavor it adds to the meat. I pick out the shrimp with tongs to avoid overdoing it on the fat, and place them on top of a bowl of beans!
My Latina Table - Charbel Barker
Protein, Meal Base
These easy little "crab cakes" are so delicious! I usually sub the Panko bread crumbs for homemade crumbs from a couple pieces of Ezekiel toast. Served on top of a bed of my favorite leafy greens, these little cakes are always a hit when I serve them up.
Cooktoria - Tania Sheff
Meal Base, High Fiber
I LOVE LENTILS! They're one of my favorite meal bases to ensure I'm getting enough fiber in my day. The best thing about them is that they're essentially you can flavor them however you like. I like to season my lentils with a chili onion crunch oil from Trader Joe's. Learn more about how to prepare lentils, and all their variants at the link below.
DownShiftology - Lisa Bryan