Creamy Chickpea Salad
Vegetarian, High-Fiber, Complete Meal, Summertime Favorites, Meal Prep
This salad is a delicious fusion of textures and flavors. It's a simple symphony of crunchy vegetables, hearty chickpeas, and creamy yogurt dressing, promising a healthy, no-cook meal ready in just 30 minutes. Made with finely diced ingredients for an easy-to-eat, flavorful bite, it's a crowd-pleaser perfect as a standalone dish or an impressive side. Bring a touch of Mediterranean sunshine to your table today!
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High-Fiber Lettuce Wraps
Vegan, Vegetarian, Meat Protein Option, Complete Meal, Appetizer
Craving a savory, flavorful meal without the extra carbs? Try these Veggie Wraps! Filled with nutrient-rich split peas and an array of fresh veggies, these wraps can be customized to fit your palate. Prefer it as a salad or a hearty stir-fry? Go for it! It's versatile, satiating, and, best of all, delicious. Check out my swap-options video if you're not a fan of split peas; I give you a variety of options so you can be sure your food is doing the most for your health!
Subscribe for FREE to AccessCoconut Ranch Chickpea Salad
Salad, Vegan Option, Vegetarian, Complete Meal, Lunch
Love a crunchy, hearty salad? This isn't just a salad; it's a transformative meal. Dive into crispy roasted chickpeas, tender kale, and creamy coconut ranch dressing that gets better with every bite! Massaging the kale ensures maximum flavor absorption and improves texture (listen to the video for more tips)! This salad is perfect for meal preps; it leaves you full, satisfied, and energized. The coconut ranch is so good; it's my new go-to swap for a traditional ranch; no coconut taste, just creamy flavors and texture!
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Flavor Filled Quinoa
Meal-base, Salad-Base, Summer, Lemon, Refreshing
Step up your meal prep with our Lemon-Mint Quinoa. This tangy, minty, and nourishing dish can transform from a side to a main meal with the addition of edamame or chickpeas, boosting your fiber and protein intake. It's a versatile, exciting alternative to rice or potatoes. Enjoy it cold or at room temperature; it's bright, delightful, and perfect for a satisfying, healthy meal.
Subscribe for $5/mo to AccessAntipasto Chickpea Salad
High-Fiber, Meal Prep, Lunch, Easy
A hearty, nutrient-packed salad that rivals any Italian sub, minus the starchy carbs! This salad is a fantastic mix of everything you'd expect in an antipasto. Topped off with a homemade Italian dressing, it's bursting with flavors that only get better with time. The chickpeas are essential to make this a fiber and protein-rich dish that will satisfy your hunger and keep your gut healthy too! Grab a spoon when you're ready to eat, so you don't miss a bite!
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Strawberry Stuffed Avocado
Vegetarian, Simple, No-Cook, Cheese, Balsamic, Fresh, High-Fiber
This delightful combo of fresh avocado and strawberries sprinkled with mozzarella pearls and a pinch of basil is simple and tasty! This versatile dish is not just a treat for your palate but a fiber-packed meal that aids digestion and controls blood sugar spikes. Be it a refreshing summer breakfast or an impressive date-night appetizer, it's sure to be a hit. And for a twist, try our Taco-Stuffed and Tuna-Stuffed variations shown in the recipe details!
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