Recipes
Emerson's Favorite Recipes!
Chickpea Salad
Protein, High Fiber, Meal Base
Ingredients
½ cup plain full-fat Greek yogurt
3 tablespoons mayonnaise
2 tablespoons lemon juice
1 ½ teaspoons Dijon mustard
1 teaspoon salt
½ teaspoon black pepper
2 teaspoons minced fresh dill
1 tablespoon parsley
3 (15-ounce) cans chickpeas, rinsed
1 cup finely diced celery (about 3 stalks)
optional ½ cup thinly sliced scallions, white and green parts (2 to 3 scallions)
Directions
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In a small bowl whisk together yogurt, mayo, lemon juice, mustard, salt, pepper, dill & parsley.
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Mash a little bit of the chickpeas, but not all the way. Add celery, and the optional scallions.
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Pour the dressing mixture on top of the chickpea mixture and toss. Top with any additional seasoning you'd like, and let sit for 30 minutes at room temp before serving.
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