Wellness Made Obvious!

Free Subscription


  • Weekly Newsletter: Full of everything shared throughout the week, so you never miss a tip or recipe
  • Access Recent Recipes 3 most recent healthy recipes. New recipes are updated weekly
  • Ovvia® Blog filled with informative articles, exercise advice & strategies for success
  • "How the Metabolism Works" Video Series: Learn the 7 key factors that impact body weight and metabolic health

Paid Subscription


  • Everything in the Free Subscription+
  • Recipe Book! Access to the entire recipe library. Easy to browse & search the library of all of Emerson's favorite healthy recipes. New Recipes are added weekly!
  • Real-Life Strategies! A video library of brand-specific recommendations from Emerson. She shows you what to buy & why. Learn how to identify healthy foods in the store, implement effective workouts & how to maintain progress in real-life situations. 

Self-Guided Membership


  • Everything included in Subscriptions +
  • Full Access to the exclusive educational Video Library with more than 65+ titles for Members only. NEW VIDEOS are added every other week.

  • Resource library full of worksheets, how-to’s, and informative graphics to reinforce the educational content. Information includes meal targets, fruit & veggie macros, and deeper dives into blog articles.


Interactive Membership


+ $139 Enrollment

  • Everything in the Self-Guided Membership+
  • One-on-One Welcome Call with Emerson to learn your personal goals & struggles. Emerson walks you through the site, and the program & gets you started on your journey to wellness.
  • Coaching: weekly live-stream group sessions with Emerson to answer questions & accelerate learning 
  • Support Community: gain inspiration, practical tips & advice from fellow members & Emerson. Post whenever and get personalized motivation & support from our exclusive community!

Join Today! 

Take the Guessing Game out of Health & Wellness

  • Understand how your body works: reacts to different foods, drinks, & activities.
  • Form new routines & healthy habits that work with your life
  • Interactive Membership gives you personalized guidance from Emerson to keep you focused and motivated!

Want a One-on-One Call with Emerson?

Book a one-off meeting with Emerson independent of the Membership or Subscription. You set the agenda & lead the conversation with your goals, struggles & concerns.