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Authentic Parmesan: How to Unlock Unmatched Taste

Great taste starts with quality ingredients, and real Parmesan cheese can take your recipes to the next level! Your taste buds deserve nothing but the best, and we're here to show you how. We'll explore the difference between real Parmesan and its imitators because it can significantly impact flavor and texture. With our top tips about Parm, you'll know what to look for and why!

Choose Wisely

When selecting Parmesan cheese, look for genuine, unprocessed options. Authentic Parmesan, known as Parmigiano-Reggiano, is made with traditional methods that have been preserved for centuries. Its rich flavor and creamy texture cannot be matched by imitations. 

Check the list of ingredients for terms like "Parmigiano-Reggiano" and make sure it's free from unnecessary additives. Choosing a whole block and grating it yourself is the best way to get a pure, authentic, flavorful experience. 

The Imposters

Beware of store-bought pre-grated Parmesan. Some products contain cellulose, a plant fiber typically derived from wood pulp and other additives that dilute the natural flavor. Avoid these additives by choosing whole, genuine Parmigiano-Reggiano to ensure a more wholesome and delicious culinary experience.

Storage Basics

Room Temperature = Perfection

Fresh Parmesan cheese blocks can sit at room temperature for up to 40 days if properly stored. Ensuring the cheese is kept in a cool, dry place and wrapped in wax paper or plastic wrap will preserve its quality. Be mindful of potential weak spots like exposure to humidity or warm temperatures to avoid spoilage.

Temperature and Humidity

Avoid Warmth and Moisture. Exposure to temperatures above 68°F (20°C) or relative humidity above 85% can affect Parmesan cheese's quality. Using a cheese storage box or cheese cave can provide an optimal environment.


After Grating – Preserve the Freshness: Once grated, storing Parmesan in the refrigerator within an airtight container can maintain its quality for up to two weeks. Proper storage is essential to prevent the grated Parmesan from drying out or absorbing other odors in the fridge.


Extend the Shelf Life: Freezing grated Parmesan can prolong its flavor and texture for up to 6 months. This can be a great option if you're buying in bulk or if you want to avoid pre-grated options containing additives.

My Parm Pro-Tips

When it comes to real Parmesan, I don't compromise. I always buy it fresh, in a block, and store it unrefrigerated in my pantry. When it's time to use it, I grate it myself using a small handheld grater, which yields a deliciously fluffy cheesy texture. You'll taste the big difference this makes! For convenience, I store the grated cheese in a well-sealed plastic baggie, keeping the air out to preserve the rich flavor. With this tip, the authentic taste of real Parm is always at your fingertips, ready to elevate any meal!

Healthy, Delicious Recipes

Dive into the world of delectable cuisine with Ovvia's exclusive recipe book, featuring a treasure trove of healthy and delicious recipes showcasing fresh Parmesan cheese's unique flavors. As an Ovvia® Member or Paid Subscriber, you'll gain full access to our recipe collection designed to inspire and satisfy. Join us today and elevate your healthy eating experience with the unmatched taste of real, natural foods. Your culinary adventure awaits! 


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