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New Year Resolutions that Work!

With the New Year right around the corner, it's common to consider resolutions to help us feel optimistic about change and set our aim in a new direction.

But when we fall short or burn out, it's easy to feel frustrated and quit. I know; I've done it! These tips will help simplify the process and help you succeed with your resolutions to change!

Don't Boil the Ocean

I used to list all the new habits and changes I wanted to make to become my "perfect self" and ultimately overwhelm myself,...

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