The Sweet Delusion

If you think you can stop at 'just one' piece of Halloween candy, prepare for a plot twist. Welcome to the unsettling truth about these sugary treats, where sugar becomes the hidden villain that sabotages your self-control.

Outdated Metrics

Calories are yesterday's news when it comes to gauging the healthfulness of food. Manufacturers manipulate the size of candy portions to show fewer calories on the label, convincing consumers it's okay to eat more.

Sugar Scare

While the...