Why is it so hard to take one bite and stop? It's not you. It's the food. Processed foods keep all of us eating and wanting more by design with unstoppable taste, flavor, and variety, stimulating us so we can't stop eating. 

Tasty Tricks 

Taste is the first place our brain registers stimulation and flavor. So that's why food manufacturers know to develop substances stimulating the tongue and the brain. And they constantly formulate new ways to amplify the power of what we...