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Cauliflower Baked Ziti

 

This cauliflower pasta isn't a "healthy imposter" it's a true pasta substitute, using real cauliflower with real, functional fiber!  It's the perfect scratch for that pasta itch! 

TIPS: Use 2 heads of cauliflower, roast in advance of assembling to speed cook time. Shred your own cheese to avoid unhealthy fillers.

Fiber, Complete Meal, Healthy Fat

This cauliflower pasta substitute is the perfect scratch for that pasta itch!

TIP: You can blanch or roast your cauliflower before baking...

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Which Diet Works Best?

calories diet diet trends keto Aug 27, 2021

Which Diet Works Best

Top diet trends examined & what really works revealed!

Counting calories, carbs, points or macros. We'll compare all these programs, and I'll teach you more about how weight loss works more specifically, & how your metabolism works so that you can decide the best way to lose weight.

If you'd rather LISTEN to this information, everything covered here and more is discussed in our PODCAST Episode Which Diet Works Best.

First, let’s understand how metabolism...

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